GlucoPlotGlucoPlot
Features

Everything GlucoPlot does

The whole catalogue, section by section. If you only want the short version, the homepage has it.

The difference

Every meal tells a story

GlucoPlot turns a quick photo into a clear picture of your glucose response — the rise after you eat and the settle back into your range. No sensor? You still see an estimated curve, clearly labeled. Wearing one? Your real readings take over.

  • Snap a meal and see its estimated glucose response at a glance
  • A calm, color-coded in-range band — no jargon, no numbers to decode
  • Spot patterns across days, not just single readings
A GlucoPlot meal detail showing its estimated glucose response curve rising gently and settling back into range
Effortless logging

Log meals your way

Photo, voice, or text — plus barcode and receipt scanning. However you eat, logging takes seconds.

Photo logging

Snap a plate and AI identifies the food and estimates portions in seconds.

Voice logging

Just describe what you ate — hands-free, no typing required.

Text logging

Type a quick description and let AI handle the nutrition breakdown.

Barcode scan

Scan packaged foods for fast, accurate nutrition details.

Receipt scan

Capture a grocery receipt to log multiple items at once.

Clear macros

See calories and macronutrients laid out simply for every meal.

The GlucoPlot log sheet with photo, voice, text, barcode, and receipt options for logging a meal
GlucoPlot's Coach tab: this week's steady days with the outlier meal named, a 7-day calorie chart, and patterns across meals, sleep and movement
The pattern

One meal is a data point. A week is a pattern.

The curve after one lunch is interesting. What matters is what holds true across your week — which meals, which walks, which nights of sleep. GlucoPlot keeps score so you don’t have to.

  • Your highest-impact meals, ranked

    After a few meals the app shows which ones lift you most and which keep you steady — with a sensor or without.

  • Every estimate says why

    Each estimated response comes with one plain explanation of what in the meal drove it, so you learn as you log.

  • Compared to your own history

    A response is shown against the last time you ate something like it, not against a chart from a textbook.

  • Walk it off

    Log a walk after a meal and see how moving changed the response — the one habit most people can actually keep.

Workouts

Move, and see what it does

A full workout log lives next to your meals — because what you lift and how far you walk shows up in the same curve.

Log a workout from the + button

Pick a template or roll a quick workout for whatever you're training today.

Describe it, AI builds it

Standard

Say or type "upper body, 40 minutes, dumbbells only" and the session is built for you.

Live on your Lock Screen

Sets, reps and the rest timer run as a Live Activity on iPhone — and on Apple Watch.

Rest timer that chimes

Start the next set on time without staring at the screen.

Personal records & trends

Every exercise keeps its history, so progress is a chart, not a memory.

See how training moves your glucose

Workouts sit on the day timeline as bands, and the summary shows this session's dip.

A live workout in GlucoPlot: Home Dumbbell session with sets, reps and a rest timer running
The Workouts hub: Quick Workout, describe-your-workout, this week's AI plan and your templates
A GlucoPlot recipe idea, Chicken Chow Mein, with its photo, cook time, servings, and ingredients
A starting point for every meal

Recipe ideas you can make your own

Browse a growing library of recipe ideas, each with its own photo. Use any one as a springboard — tap “Make it Yours” to save an editable copy, then adjust the ingredients and portions to your taste before you log it.

  • A photo for every recipe idea
  • “Make it Yours” saves a copy that’s yours to edit
  • Tweak ingredients and portions, then log it in a tap
Guidance that adapts

Coaching & weekly insights

AI meal and workout plans, a nutrition coach you can chat with, and weekly reports that turn your data into next steps.

The GlucoPlot dashboard with the day's glucose trend, meals, and coaching highlights

AI meal plans

Generate personalized meal plans built around your goals and preferences.

AI workout plans

Get tailored workout routines to complement how you eat and move.

Nutrition coach chat

Ask questions and get conversational, informational nutrition guidance.

Weekly insight reports

A clear weekly summary of your trends, highlights, and what to try next.

Everywhere you are

iPhone, iPad, Apple Watch and Android

Log on the phone, review the week on the iPad, finish a set from your wrist.

GlucoPlot on iPad: the sidebar of sections beside today's measured response, macros, water, steps and the day's glucose
GlucoPlot on Apple Watch: Upper Body Strength, bench press set 3 of 4, and a Complete Set button
  • iPhone

    Live Activities, widgets, the full app

  • iPad

    A native layout — your whole day on one canvas

  • Apple Watch

    Sets, reps and rest timers on your wrist

  • Android

    The same app, with Health Connect

And the rest

The small things, all true

Nothing here is coming soon. Each of these is in the app today.

Apple Health & Health Connect

Bring in real glucose readings, steps, sleep and weight. Readings arrive on the delay your sensor sets — the app says so, rather than pretending.

Backup & restore

Export a backup you own, or let iCloud keep one automatically. Your data never depends on our servers being up.

Daily check-in

A short morning card — how you slept, how you feel — that the weekly report reads alongside your meals.

End-of-day recap

An optional evening note of what you logged and what stood out. Off by default, like every notification.

Water, steps, sleep & weight

Logged by hand or pulled from Health, and shown next to the meals they sit between.

Kitchen, ingredients & stock alerts

Keep a pantry, save your own ingredients, and get a nudge when a staple runs low.

Notes & reports

A place for the things a form can't hold, and shareable reports of the week when you want to show someone.

Sodium awareness

Sodium shows up on the meal, not buried in a table, for people who watch it.

One notifications switch

Every reminder is opt-in, and a single master switch at the top turns all of them off at once.

Accessible

VoiceOver and TalkBack labels on every control, Dynamic Type everywhere, reduced motion honoured.

Trust

Private by design

Privacy isn’t a bolt-on. Here’s plainly how your information is handled.

Health data lives on your device

Your meals, glucose, sleep, and activity are stored on your device. We don’t attach your name or email to AI requests.

AI runs transiently

Photos, audio, and text are sent only to process your request — they aren’t stored permanently. Only the results are saved on your device.

Fresh content, no personal data

Recipes, ingredients, and photos are fetched from our servers to stay fresh, with an offline backup built in. No personal data is sent.

Read the full Privacy Policy for details on AI processing, recipe content, and anonymous analytics.

The GlucoPlot app icon — a hummingbird sipping the glowing peak of a gentle glucose curve
Our story

Meet the hummingbird

Our mascot is nature's most glucose-attuned creature — the fastest metabolism of any warm-blooded animal, living its whole life spike to settle. It doesn't fear the peak; it works with it, sip by sip. That's the GlucoPlot philosophy with wings.

Read our story

Start seeing your spike

Download GlucoPlot and turn your next meal into insight. No account required to get started.